Healing Is a Process Journal

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.

We designed "my daily self-care" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an Essential part of your perfect bedtime routines.

Product specifications:

A5 perfect bound journals (5.82 × 8.26)

• 96 lined pages white paper with printed black lines
• 350asm matt laminated silk cover full colour
  
• Colour and gold foil front cover finish